Category Archives: Health & Safety

yogathumb

Yoga Fun for Families

Yoga is one of the few practices one can cultivate and refine over a lifetime. It is possible for an individual to begin their yoga journey in-utero – through their mother’s prenatal practice – and continue their experience as an … Continue reading



A great list of WHY and HOW to swap conventional cleaners for simple, affordable DIY versions.

Safer Spring Cleaning

Every day, many of us spray, wipe, and clean with products that contain impossible-to-pronounce ingredients and impossible-to-identify chemicals. These cleaning products do the job they were designed for, but what about potential health and environmental impacts? Is a smudge-free window worth … Continue reading


flourish

7 Ways to Help Sensitive Children Flourish

Contaminants are found everywhere in our environment: in our food, water, air, and inside our homes. Unless you live in the wilderness, it’s difficult to avoid them.  As we continue to bring modern technology and pollutants into our home, we … Continue reading





What are the health implications of the newly approved genetically modified non-browning apple?

Do We Need A Non-Browning Apple?

Last month it was announced that the USDA approved an apple that doesn’t brown. Is this simply a hybrid version of our children’s favorite fruit? What’s the big deal about an apple that doesn’t brown? We asked Suzanne from Mommy … Continue reading



Almond Cream

Homemade Almond Milk & Creamer

For those of us who can’t enjoy coffee without milk or creamer, making your own from fresh almonds is surprisingly simple. This recipe is versatile and you’ll love the fresh flavor over store bought any day! Tip: Hang onto the … Continue reading


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