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Category Archives: Kids

Raising healthy, happy kids

Screen Free Ideas

50 Fun Activities for Screen Free Week 2014

Screen Free Week is May 5 – 11! This annual, international initiative was created in 1994 to encourage families, schools, and communities to embrace screen-free entertainment for a week. Hundreds of organizations such as the American Medical Association, Big Brothers … Continue reading



Hat Tricks

Hat Tricks: Sun safety – the fun way!

All across America’s playgrounds, parents are chasing their fleeing children, waving sunhats in the air, pleading and negotiating. Outdoor play is essential for our children’s well-being. Thankfully, you do not have to compromise sun safety this season! Naturally, we have … Continue reading


Encourage Your Child

5 Phrases to Inspire and Encourage Your Child

It’s no secret that kids need encouragement to thrive. But what exactly does encouragement sound like? It’s different than praise or admiration or guidance. It is common to want to give evaluative feedback to kids for their work (“Good coloring!”), … Continue reading


Grammar and the 140-character generation

Grammar and the 140-Character Generation

The fast food of communication, today’s tweets, texts, and social media posts often tout alphabet letters standing in as imposters for whole words and intentionally misspelled words like thnx instead of thanks. Fond of shortcuts, today’s digital kids rarely text … Continue reading



Babies, Car Seats, and Shopping Cart Safety

Babies & Shopping Cart Safety

Many of us have seen parents set an infant carrier or car seat – baby in tow – on top of the shopping cart. The temptation is understandable. You’re in a rush to get the shopping done, and you need … Continue reading





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