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Category Archives: Green & Healthy Pregnancy

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The Benefits of Reading to Your Unborn Baby

We all know the benefits children can reap by being exposed to books. Especially when you start early, reading is proven to help with a child’s language development and increased word recognition, create a positive bond between parent and child, … Continue reading


Our 2015 Pregnancy & Birth Issue

Find everything you need for a healthy pregnancy in our annual Pregnancy & Birth issue. Your favorite, trusted contributors are sharing advice on everything from encouraging your child through a new sibling transition and reading to your unborn baby to … Continue reading

MSG facts

MSG: Cutting through the Confusion

When it comes to a healthy diet for your family, some things are self-evident: Eat your veggies. Keep a lid on the sugar. Don’t drink when you’re pregnant. But when it comes to specific foods, the path to healthy eating … Continue reading

Natural Fertility Tips

Getting Pregnant Naturally

In our “instant everything” world, it’s not always easy to have the patience to handle things that are beyond our control.  So when we make the decision to have a baby, it can be frustrating and confusing when it doesn’t … Continue reading

5 Spices for Fall Beauty

5 Beauty-full Autumn Spices

Spices not only add variety, flavor and health benefits to the foods we eat, but they can also do the same for our beauty. Exotic and fragrant in nature, spices are power-packed little antioxidants that can help prevent skin damage … Continue reading

Nesting without a Nursery

Nesting Without a Nursery

Pregnancy reconnects us with some of nature’s most primal instincts.  Just the term “nesting” might bring the image to mind of a beautiful round mama robin tirelessly building her nest in just the right spot. Most (but not all) pregnant … Continue reading

Herbal Pregnancy Tea Recipes

Herbal Teas for Pregnant Moms

Herbs can be used to soothe the agonizing nausea so common in the first trimester. Many herbs are also powerhouses of vitamins and minerals, that can help strengthen uterine muscles, relieve fluid retention, and relax those nerves. Just one cup … Continue reading

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