Mindfulness
Mindful parenting is about being present, staying calm when it's easy to become stressed and finding joy in the fleeting moments of childhood. Mindful parenting may come natural to some, but it's common to look for guidance and reassurance as you navigate the ups and downs of parenthood.
Here at Green Child Magazine, find out how meditation can help you become a better parent, learn the hidden benefits of negative emotions and the mental, emotional and physical benefits of yoga.
Plus you'll find free mindfulness resources and guided meditation for kids.
Guided Relaxation: Shine Your Light Confidence Meditation for Kids
Connecting with Nature on Earth Day (and every day)
10 Reasons Children and Adults Need Nature (Vitamin N)
Positive Parenting: 5 Encouraging Phrases for Kids
Guided Imagery Meditation for Kids: Inner Listening & Self-Trust
Green Mama Guilt: Confessions Of An Eco-Sinner
The Modern Mama’s Guide to Self-Care
All is Calm — Keeping the Holidays Simple and Meaningful
Good for Goodness’ Sake – Give Back this Holiday
The More You Know Eco: The Ian Somerhalder Foundation
The Summer 2012 Issue of Green Child Magazine
Positive Parenting: Creating Mindful Parenting Moments
The Benefits of Yoga for Kids and Tips for Getting Started
Mindfulness
Mindful parenting is about being present, staying calm when it's easy to become stressed and finding joy in the fleeting moments of childhood. Mindful parenting may come natural to some, but it's common to look for guidance and reassurance as you navigate the ups and downs of parenthood.
Here at Green Child Magazine, find out how meditation can help you become a better parent, learn the hidden benefits of negative emotions and the mental, emotional and physical benefits of yoga.
Plus you'll find free mindfulness resources and guided meditation for kids.
