The Best Herbs For Congestion and Colds Dealing with a cold is terrible. But having a child come down with a cold? Most parents would happily take on an illness rather than put their kid through the breathless nights of hacking, sneezing, and stuffy noses.
Soothe Scratchy Throats With Demulcents Runny noses can leave our throats coated with sticky phlegm that doesn’t want to be coughed up. Herbal demulcents are rich in mucilage. As the name suggests, mucilage is a slimy mucus-like substance. Gross as that may sound, these properties make it a pro at soothing and protecting wee scratchy throats.
Herbs For Congestion and Natural Decongestants When we get a cold, our body jumps to our defense by producing mucus to push out pesky viral invaders. This extra thick mucus often provokes extra blood to go to the nose, giving us congestion plus inflammation. Offer a humidifier and prop him up with pillows to help his nose from stuffing up.
Conquer Coughs With Expectorants Sometimes we’re coughing too much. Other times we’re so phlegmy, we can’t cough enough. If you and the kiddos are in this boat, get herbal aid from expectorants. This class of herbs will help to loosen and break up mucus so that the lungs and throat can be cleared up as quickly and easily as possible.
Help Stop Sickness With Antivirals Thorough hand-washing and antiviral essential oils are a great way to reduce and prevent the spread of germs. Of course, once we catch them, the only way out is through.