DIY Padsicles for Postpartum Recovery 

New moms are faced with many challenges after giving birth. They’ll have to learn to care for their newborn while trying to recuperate their bodies at the same time.

Using a meditation script has profound effects on your child’s ability to deal with stressful situations and cope when they’re having a hard time.

One great way to kickstart their postpartum recovery is with soothing padsicles that are all natural and simple to make right at home.

Use natural fiber disposable maternity pads or reusable cloth menstrual pads to make the most gentle and toxin-free padsicles.

DIY Padsicles for Postpartum Recovery

What You’ll Need:

Organic Herbal Sitz Bath herbal sachets 3-5 organic cotton maternity pads (wingless) Glass dish Tea kettle Clean tray or baking sheet

DIY Padsicle Directions

– Boil 1-2 cups of water. – Lay a sachet in the glass dish and pour over an inch of boiling water. – Allow to steep, then cool. – Open pads and place on tray.