The term body burden refers to the total accumulation of toxins in the body. From dangerous metals like lead or mercury to pesticides and food additives, our bodies can carry quite a heavier burden than they were meant to.
You may eat only organic, limit processed foods, and try to buy more natural body care products. But have you ever wondered what your chemical body burden or toxic chemical load is?
I’d been writing about toxins in everyday products such as baby lotion, antibacterial soap, sunscreen, and in our food, water and air intensively for years. When a friend from the Vermont Public Interest Research Group asked me if she could forward my name to participate in a body burden study, I knew I had to do it.
How to Reduce Your Family’s Chemical Body BurdenIn the end, I learned that lifestyle alone can’t protect us from chemical exposures. But certain changes can help: