Postpartum Depression Stories: PPD is real. It’s okay to call it what it is.

Most new mothers experience some form of anxiety or the “baby blues” in those early weeks and months. But these emotions lead to postpartum depression in about 15 percent of new moms. The stigma of PPD can be a lot for an already suffering person to handle.

Using a meditation script has profound effects on your child’s ability to deal with stressful situations and cope when they’re having a hard time.

If more women share their postpartum depression stories, we can help lessen the stigma – allowing more people to talk about it and ask for help. Here is one of the many stories about PPD a caring mother wanted to share with you.

Postpartum depression……shhhhhh.

Postpartum Depression Stories: PPD is real. It’s okay to call it what it is. 

We don’t talk about that. That’s for other people. Even the acronym PPD or phrase “postpartum blues” feel safer to say: contained, sweet, easy.

The truth is, I knew I was at risk, I knew all too well, but knowing doesn’t equate preventing.

I mean, one can know they are about to be in a car accident and still not be able to stop it, trapped in that single terrorizing moment where everything stops with a sudden, sharp, intake of breath.

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