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Egg-free Maple Blackberry Muffins

Ingredients

  • 2 bananas
  • ½ cup Greek yogurt
  • ½ cup pure maple syrup
  • 1 tsp vanilla extract
  • 1 cup flour of your choice
  • 1 tsp baking soda
  • ¼ tsp salt
  • 1 ½ cups fresh blackberries
  • Raw sugar large crystals to top muffins

Instructions

  • Preheat oven to 350 degrees.
  • Lightly coat muffin tin with cooking spray or oil.
  • Mash or puree bananas in large bowl, then add yogurt, syrup and extract.
  • Add flour, baking soda and salt.
  • In separate bowl, lightly coat blackberries in flour and shake off excess.
  • Gently fold berries into banana and flour mixture.
  • Scoop batter into muffin tin.
  • Sprinkle tops of muffins with light coating of raw sugar crystals, if desired.
  • Bake for 20 minutes until muffin tops are golden brown.
  • Cool on rack for 5 minutes.