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Cauliflower Rice


  • 1 Head Cauliflower
  • 1 Red Pepper
  • 1 Green Pepper
  • 1 Onion
  • Salt & Pepper to taste


  • Dice onion and peppers. Set aside.
  • Break up the cauliflower into large florets or chunks. Then finely chop, or pulse in a food processor.
  • *If you have a blender, fill half way with water, add the cauliflower and then pulse to desired rice texture and drain.
  • Sauté along with the chopped onions and peppers, in a skillet with your choice of oil or grease.