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Crustless Spinach Quiche Squares Recipe


  • 1 tablespoon grass fed butter or your choice of cooking oil
  • 12 cups fresh spinach 8 oz.
  • 1 medium onion chopped
  • 1 teaspoon ground Italian seasonings
  • ½ teaspoon salt
  • 6 local eggs
  • 1 cup organic whole milk
  • 1 cup grated or shredded organic Sharp cheddar cheese


  • Preheat oven to 350 degrees.
  • Grease 9 x 13 pan or 8 x 8 square pan if thicker squares desired.
  • Sauté onion and spinach in pan with oil and salt until spinach shrinks to half or less its original size.
  • Add Italian Seasoning and stir (if you can’t get ground, okay to use dried).
  • Set spinach mixture aside to cool.
  • In separate bowl, whisk together eggs and milk.
  • Add spinach to eggs and mix together.
  • Pour into cooking pan, sprinkle top with grated or shredded cheese and bake in oven for 45 minutes until top is brown (If using 8 x 8 pan, may need to let center cook longer).
  • Let cool slightly, 10-15 minutes.
  • Cut into squares and serve!