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Crispy Baked Kale Chips

Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Snack
Author: Kia Robertson


  • Bunch of kale
  • Olive oil
  • Sea Salt
  • Garlic Powder optional


  • Preheat oven to 350 degrees.
  • Wash and dry the kale leaves.
  • Remove the leaves from their stem by holding the base of the stem and with your other hand slightly pinch and rub up the stem. Just like we do in our video
  • Rip the kale into smaller bite size pieces.
  • Place the kale on a baking sheet and pour on the olive oil.
  • Be sure to really massage the oil into all the leaves or have your kids paint it on!
  • Sprinkle with Sea Salt. We also like to add a pinch of garlic powder.
  • Spread the leaves around so that they aren’t touching – you want a single spaced out layer on your baking sheet.
  • Bake at 350 degrees for about 10 – 15 mins. Every oven is different so for your first batch keep a close eye on them so they don’t start to burn!
  • After they’ve cooled down enjoy your healthy, crispy, tasty Kale Chips!


If the kale chips get soggy before you finish them, return to the oven, turn it on briefly then turn it off again as you let them get crispy again.