Roasted Cauliflower and Chickpea Tacos
Cauliflower and chickpea tacos are a fun vegetarian addition to your family's meal plan. Just roast cauliflower and chickpeas, and add your favorite healthy taco toppings.
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Ingredients
Taco Ingredients
- 1 head cauliflower chopped into small to medium florets
- 16 oz. chickpeas rinsed and drained
- 12 tacos or tortillas of choice
- 1/3 cup olive oil
- 1 1/2 tsp chili powder
- 1 1/2 tsp garlic powder
- 1 1/2 tsp cumin
- 3/4 tsp cayenne pepper
- 1/2 tsp salt
- guacamole for topping
- fresh cilantro for topping
Slaw Ingredients
- 1/2 cup Greek yogurt
- 10 oz shredded red cabbage
- 1 lime juice and zest
- salt to taste
- pepper to taste
Instructions
Cauliflower and chickpeas
- Preheat oven to 425 degrees.
- Line baking sheet with unbleached parchment paper.
- In a large bowl, mix the olive oil and spices together.
- Add the cauliflower and chickpeas, mix well, and spread in a single layer on pan.
- Bake at 425 degrees for 30-35 minutes stirring halfway through.
Slaw
- Mix yogurt and lime together.
- Add cabbage and mix well.
- Season with salt and pepper, as needed.
- Place in fridge until needed.
Assemble the tacos
- Fill warmed or grilled tacos with cauliflower & chickpea mixture, slaw, and top with fresh cilantro and guacamole.
Nutrition
Calories: 201kcal | Carbohydrates: 24g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 0.4mg | Sodium: 167mg | Potassium: 372mg | Fiber: 5g | Sugar: 4g | Vitamin A: 408IU | Vitamin C: 39mg | Calcium: 67mg | Iron: 2mg
Servings: 12 6-inch tacos
Calories: 201kcal