Serving: 1bowl | Calories: 661kcal | Carbohydrates: 104g | Protein: 13g | Fat: 27g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 12g | Sodium: 91mg | Potassium: 1393mg | Fiber: 15g | Sugar: 56g | Vitamin A: 288IU | Vitamin C: 32mg | Calcium: 166mg | Iron: 4mg