Zucchini Noodles
Healthy, gluten-free noodles made from zucchini squash for babies, kids, and families
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Ingredients
- 2 Organic Zucchini medium size
- 1 tbsp Italian seasoning
- 1 tbsp Grass-fed butter
- 1 tbsp Extra Virgin Olive Oil
- 1 tsp Minced garlic
- Salt & pepper to taste
Instructions
- Use a spiralizer to make zucchini noodles
- Heat a tablespoon of butter, olive oil, and a minced garlic clove in a skillet
- Add “noodles” and Italian seasoning
- Sauté noodles for 2-3 minutes
- Season with salt & pepper if desired
Nutrition
Calories: 154kcal | Carbohydrates: 8g | Protein: 3g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 62mg | Potassium: 551mg | Fiber: 3g | Sugar: 5g | Vitamin A: 610IU | Vitamin C: 36mg | Calcium: 76mg | Iron: 2mg
Servings: 2 people
Calories: 154kcal