Calories: 154kcal | Carbohydrates: 8g | Protein: 3g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 62mg | Potassium: 551mg | Fiber: 3g | Sugar: 5g | Vitamin A: 610IU | Vitamin C: 36mg | Calcium: 76mg | Iron: 2mg