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Creamy Pumpkin Smoothie

Servings: 2

Ingredients

  • 2 cups nut milk
  • 1/2 cup rolled ‘old fashioned’ oats
  • 2 tablespoons chia seeds
  • 1 cup roasted pumpkin sweet potato or butternut squash (canned also works)
  • 1 frozen ripe banana
  • 2 teaspoons cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 2 tablespoons pure maple syrup

Instructions

  • In a medium-sized bowl combine the milk, oats, and chia seeds.
  • Place in the fridge for 1 hour or overnight.
  • Add soaked oat mixture to a high-speed with remaining ingredients.
  • Blend until completely smooth.
  • Enjoy!