Carrot & Pineapple Smoothie

A healthy and delicious way to start the day!  Carrots are rich in  fiber, vitamin K, potassium, folate, manganese, phosphorous, magnesium, vitamin E and zinc.  And pineapples are loaded with thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese and potassium.  Two of the most powerful sources of beta carotene, this combination gives your body an amazing dose of anti-inflammatory enzymes.

Suitable for babies 10-12 months and up, toddlers, big kids and adults.

Print Recipe

Carrot & Pineapple Smoothie

Prep Time5 mins

Course: Breakfast, Drinks

Keyword: smoothies

Servings: 1

Author: Liza Huber of Sage Spoonfuls

Ingredients

• 5 organic carrots washed, peeled, and chopped
• ½ large ripe organic pineapple – peeled, cored, and chopped
• 1 cup cold water
• 1 handful of ice

Instructions

• Place ingredients into a blender and blend until smooth and enjoy!

• Author
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Liza Huber

Liza Huber is an award-winning author, wife, mother of 4, and CEO and Founder of Sage Spoonfuls - the award-winning homemade baby food system that allows parents to easily make, serve, store and take their healthy, homemade baby food on-the-go.

Latest posts by Liza Huber (see all)

• Lentil, Sweet Potato & Apple – Stage 2 Baby Food Recipe - February 16, 2016
• The Benefits of Turmeric & How to Make Golden Turmeric Milk - November 20, 2015
• Roasted Cauliflower with Turmeric - October 13, 2015