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A healthy family that cares for both their physical and mental wellbeing is a happy one. Green Child Magazine wants to inspire parents to not only take care of their kids health, but their own as well.
If you recently had a baby, practicing self care is especially important. Find easy ways to do so with this six week postpartum care plan. And if you’re going to return to work soon, prepare yourself emotionally with advice for new moms on how to cope with going back to work after baby.
Self care for kids and your whole family can be found through simple ways to bring mindfulness to your family’s daily routine. Plus find out how your family can benefit from doing nothing.