Natural Parenting - Healthy, Organic Recipes - Holistic Wellness - Green Living
Costa Rican-born mom of two and founder of Mama Instincts, Carolina King, shares her approach to natural parenting and her big, bold dreams. Favorite food: Mexican and Greek Favorite vacation spot: Spain and Costa Rica Favorite way to practice self-care: Sitting in my living at room after everyone has gone to bed Words to live…
Most of us give little thought to the sense of touch, which often lags behind the other senses in our conscious awareness. But the many benefits of touch – especially for infants – are worth noting. The physiological effects of loving touch read like a pharmaceutical company’s wonder drug. Touching lowers the stress hormone cortisol,…
