Mindfulness
Mindful parenting is about being present, staying calm when it's easy to become stressed and finding joy in the fleeting moments of childhood. Mindful parenting may come natural to some, but it's common to look for guidance and reassurance as you navigate the ups and downs of parenthood.
Here at Green Child Magazine, find out how meditation can help you become a better parent, learn the hidden benefits of negative emotions and the mental, emotional and physical benefits of yoga.
Plus you'll find free mindfulness resources and guided meditation for kids.
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Good For Goodness’ Sake: Fill Your Holiday with the Joy of Giving
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5 Free Mindful Thanksgiving Coloring Pages for Kids
How to Start a Daily Gratitude Practice You Can Actually Keep Up
Guided Meditation Script for Health to Help Boost Your Immune System
Guided Meditation Script: Morning Meditation on Kindness & Helpfulness
Guided Meditation on Joy: Mermaid Fountain
Free Guided Relaxation Script: Lakeside Meditation
Guided Relaxation Script: Beach Meditation
Free Educational, Mindfulness, and Fun Resources for Keeping Kids Busy in Quarantine
Guided Meditation Script: Happy Heart
Kid-Approved Guided Meditation for Stress Relief
5 Ways Meditation Can Help You Become a Better Parent
Guided Relaxation: Visualizing the New Year Meditation
Mindfulness
Mindful parenting is about being present, staying calm when it's easy to become stressed and finding joy in the fleeting moments of childhood. Mindful parenting may come natural to some, but it's common to look for guidance and reassurance as you navigate the ups and downs of parenthood.
Here at Green Child Magazine, find out how meditation can help you become a better parent, learn the hidden benefits of negative emotions and the mental, emotional and physical benefits of yoga.
Plus you'll find free mindfulness resources and guided meditation for kids.
