Mindfulness
Mindful parenting is about being present, staying calm when it's easy to become stressed and finding joy in the fleeting moments of childhood. Mindful parenting may come natural to some, but it's common to look for guidance and reassurance as you navigate the ups and downs of parenthood.
Here at Green Child Magazine, find out how meditation can help you become a better parent, learn the hidden benefits of negative emotions and the mental, emotional and physical benefits of yoga.
Plus you'll find free mindfulness resources and guided meditation for kids.
Guided Relaxation: Visualizing the New Year Meditation
Winter Meditation for Kids: Mindful Snowman
Mindfulness Gifts for Kids
How to Ask Family and Friends to Cut Back on Toys This Holiday
Self Love Meditation Script for Kids
What Does It Really Mean to Shop Locally?
Guided Meditation Script for Health to Help Boost Your Immune System
Winter Guided Meditation for Kids: Dancing Snowflakes
Guided Relaxation: Enchanted Fall Forest
Guided Meditation for Kids: Benefits + Free Relaxation Scripts
Body Scan for Kids Guided Meditation Script
Mama Mantras: Affirmations to help through the hard days
3 Mindfulness Exercises to Practice with Kids
The Sharing Economy: Why renting things you rarely need is a smart money move
What It Means to Have a Blended Family in Today’s World
Guided Meditation Script: Spring Renewal
Guided Meditation: Help Kids Deal with Bullies
Kids’ Guided Meditation for Concentration + Focus
The Buy Nothing New Challenge
Finding Mindfulness in Motherhood
Good for Goodness’ Sake – Give Back this Holiday
Outdoor Mindfulness Art Activities to Calm Kids
7 Mindfulness Exercises for Teens and Tweens to Help Them Sleep
Mindfulness
Mindful parenting is about being present, staying calm when it's easy to become stressed and finding joy in the fleeting moments of childhood. Mindful parenting may come natural to some, but it's common to look for guidance and reassurance as you navigate the ups and downs of parenthood.
Here at Green Child Magazine, find out how meditation can help you become a better parent, learn the hidden benefits of negative emotions and the mental, emotional and physical benefits of yoga.
Plus you'll find free mindfulness resources and guided meditation for kids.
