Mindfulness
Mindful parenting is about being present, staying calm when it's easy to become stressed and finding joy in the fleeting moments of childhood. Mindful parenting may come natural to some, but it's common to look for guidance and reassurance as you navigate the ups and downs of parenthood.
Here at Green Child Magazine, find out how meditation can help you become a better parent, learn the hidden benefits of negative emotions and the mental, emotional and physical benefits of yoga.
Plus you'll find free mindfulness resources and guided meditation for kids.
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Guided Meditation Script: Morning Meditation on Kindness & Helpfulness
Guided Meditation on Joy: Mermaid Fountain
Free Guided Relaxation Script: Lakeside Meditation
Guided Relaxation Script: Beach Meditation
Free Educational, Mindfulness, and Fun Resources for Keeping Kids Busy in Quarantine
Guided Meditation Script: Happy Heart
Kid-Approved Guided Meditation for Stress Relief
5 Ways Meditation Can Help You Become a Better Parent
Guided Relaxation: Visualizing the New Year Meditation
Mindful Parenting Questions: Is My Child Gifted? What If My Child Isn’t Extraordinary?
Encouraging Spiritual Discovery This Season with Children
Autumn Reeser on Living Authentically
Mindfulness
Mindful parenting is about being present, staying calm when it's easy to become stressed and finding joy in the fleeting moments of childhood. Mindful parenting may come natural to some, but it's common to look for guidance and reassurance as you navigate the ups and downs of parenthood.
Here at Green Child Magazine, find out how meditation can help you become a better parent, learn the hidden benefits of negative emotions and the mental, emotional and physical benefits of yoga.
Plus you'll find free mindfulness resources and guided meditation for kids.
