Skip to content

Get all the latest in natural parenting!  Sign up

Facebook Twitter Instagram Pinterest TikTok
  • Home
  • About Us
  • Contact
Trending: First Day of Fall Activities
  • PregnancyExpand
    • Fertility
    • Pregnancy
    • Baby Gear Guides
    • Baby Names
    • Birth
  • ParentingExpand
    • BabyExpand
      • Postpartum
      • Breastfeeding
      • Babywearing
      • Diapering
    • Toddler
    • Preschooler
    • Big Kid
    • Tween + Teen
    • EducationExpand
      • Homeschool
    • Family FunExpand
      • DIY / Crafts
      • Holidays
      • Green Gift Giving
      • Magazine
      • Outdoor Fun
      • Printables
      • Pets
    • Safety
  • Healthy LivingExpand
    • Gardening
    • Green Cleaning
    • Green Living
    • Healthy Home
    • Natural Remedies
    • Nutrition
    • Personal Care
    • Self Care
    • Sleep
  • RecipesExpand
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Dessert
    • Nutrition
    • Baby Food
    • Allergy Friendly Recipes
  • Guided MeditationExpand
    • Anxiety Meditations
    • Deep Breathing Meditations
    • Sleep Meditations
    • Mindfulness
Home » Healthy Living

Sleep

As parents, when we’re sleep-deprived, we can get sick easily, lose our temper, and make poor decisions. Your child’s sleep is pivotal to their physical and mental health, too.

Here are resources for creating a safe sleep environment, helping your child get a good night’s rest, and choosing the right nontoxic mattresses for the whole family.

Another helpful tool is our library of guided meditations, which help kids relax, release anxiety, practice mindfulness, and sleep soundly.

How to Choose the Best Organic Mattress

How to Choose the Best Organic Mattress

How to Choose the Best Organic Crib Mattress 2023 Guide

How to Choose the Best Organic Crib Mattress 2023 Guide

7 Mindfulness Exercises for Kids (even teens and tweens) to Help Them Sleep

7 Mindfulness Exercises for Kids (even teens and tweens) to Help Them Sleep

Best Humidifiers for Babies & Kids: 2023 Guide

Best Humidifiers for Babies & Kids: 2023 Guide

The Best Non-Toxic Bassinets of 2023

The Best Non-Toxic Bassinets of 2023

Montessori Floor Beds: 11 Best Options Including DIY

Montessori Floor Beds: 11 Best Options Including DIY

Guided Meditation Script: The Sleepy Seahorse

Guided Meditation Script: The Sleepy Seahorse

How to Create an Emotional Escape Room

How to Create an Emotional Escape Room

Common Health and Safety Bedroom Hazards for Kids + How to Avoid Them

Common Health and Safety Bedroom Hazards for Kids + How to Avoid Them

Postpartum Care: The Healing Power of Rest and Lying-In With Your New Baby

Postpartum Care: The Healing Power of Rest and Lying-In With Your New Baby

Kids’ Guided Meditation for Sleep: Sloth’s Bedtime

Kids’ Guided Meditation for Sleep: Sloth’s Bedtime

Is Your Child Ready for a Big Kid Bed?

Is Your Child Ready for a Big Kid Bed?

Natural Baby Sleep Aids and Baby Sleep Products: 2023 Guide

Natural Baby Sleep Aids and Baby Sleep Products: 2023 Guide

Feng Shui Bedroom Tips for Peaceful Sleep

Feng Shui Bedroom Tips for Peaceful Sleep

Create an Organic Safe Haven with Delilah Home

Create an Organic Safe Haven with Delilah Home

The 4 Biggest Benefits of Co-Sleeping

The 4 Biggest Benefits of Co-Sleeping

Creating a Healthy Sleep Environment for Your School Age Child

Creating a Healthy Sleep Environment for Your School Age Child

How to Safely Use Lavender to Help Your Little One Sleep

How to Safely Use Lavender to Help Your Little One Sleep

Naturepedic Verse Review: An Organic Mattress Upgrade for Your Child

Naturepedic Verse Review: An Organic Mattress Upgrade for Your Child

Could A Good Night’s Sleep Help Treat ADHD?

Could A Good Night’s Sleep Help Treat ADHD?

Encourage Calm, Healthy Energy with Feng Shui Bedroom Ideas for Your Child’s Room

Encourage Calm, Healthy Energy with Feng Shui Bedroom Ideas for Your Child’s Room

  • Facebook
  • Twitter
  • Pinterest
  • TikTok
  • Instagram
Popular topics
  • Pregnancy
  • Parenting
  • Healthy Living
  • Recipes
  • Guided Meditation
  • Home
  • About Us
  • Contact
  • Privacy Policy

© 2023

  • About Us
  • Pregnancy
  • Parenting
  • Healthy Living
  • Recipes
  • Guided Meditation
  • Contact
Search