![Guided Meditation: Setting Positive Intentions for the Day](https://www.greenchildmagazine.com/wp-content/uploads/2024/07/Guided-Meditation-morning-intentions-768x1152.jpg)
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Using a guided meditation script is a relaxing and spacious way to encourage mindfulness with your child. From a body scan relaxation and deep breathing exercises to fun adventures like a beach imagery trip or a magic carpet ride, your little one will reap countless benefits from this special bonding time with you.