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Guided Meditation
Guided meditation has numerous benefits for kids. Using a guided meditation script is a relaxing and spacious way to encourage mindfulness with your child. From a body scan relaxation and deep breathing exercises to fun adventures like a beach imagery trip or a magic carpet ride, your little one will reap countless benefits from this special bonding time with you.
Guided Meditation
Guided meditation has numerous benefits for kids. Using a guided meditation script is a relaxing and spacious way to encourage mindfulness with your child. From a body scan relaxation and deep breathing exercises to fun adventures like a beach imagery trip or a magic carpet ride, your little one will reap countless benefits from this special bonding time with you.
