Mindfulness
Mindful parenting is about being present, staying calm when it's easy to become stressed and finding joy in the fleeting moments of childhood. Mindful parenting may come natural to some, but it's common to look for guidance and reassurance as you navigate the ups and downs of parenthood.
Here at Green Child Magazine, find out how meditation can help you become a better parent, learn the hidden benefits of negative emotions and the mental, emotional and physical benefits of yoga.
Plus you'll find free mindfulness resources and guided meditation for kids.
Finding Your Balance this Summer
Stretch into the Sun: Celebrating the Summer Solstice with Kids
Free Range Kids: Finding the Balance Between Independence & Supervision
Guided Meditation Script: Bucket of Kindness
10 Kid-Friendly Ways to Celebrate Earth Day
Guided Meditation Script for Memory: Remember Easily
The Buy Nothing New Challenge
Prenatal Yoga for an Easier Natural Birth
5 Simple Ways to Encourage Mindfulness in Children
Attachment Parenting: Learning to Trust Your Instincts as a New Parent
The 2015 Pregnancy & Birth Issue of Green Child Magazine
Guided Relaxation: Shine Your Light Confidence Meditation for Kids
Grace and Courtesy: Helping children learn self-discipline
Connecting with Nature on Earth Day (and every day)
Which Yoga Practice is Right for You?
10 Reasons Children and Adults Need Nature (Vitamin N)
Positive Parenting: 5 Encouraging Phrases for Kids
Guided Imagery Meditation for Kids: Inner Listening & Self-Trust
Good For Goodness’ Sake: Fill Your Holiday with the Joy of Giving
What Does It Really Mean to Shop Locally?
Green Mama Guilt: Confessions Of An Eco-Sinner
Encourage Calm, Healthy Energy with Feng Shui in Your Child’s Room
Guided Relaxation: Magic Bubble Blower Meditation for Stress
Mindfulness
Mindful parenting is about being present, staying calm when it's easy to become stressed and finding joy in the fleeting moments of childhood. Mindful parenting may come natural to some, but it's common to look for guidance and reassurance as you navigate the ups and downs of parenthood.
Here at Green Child Magazine, find out how meditation can help you become a better parent, learn the hidden benefits of negative emotions and the mental, emotional and physical benefits of yoga.
Plus you'll find free mindfulness resources and guided meditation for kids.