The perfect summer pick-me-up. Fresh peaches and berries in this smoothie bowl make a delicious combination. Chia and hemp seeds add a superfood punch your body will love!
Everything's Peachy: Peach, Banana & Berry Smoothie Bowl
Ingredients
Bowl Ingredients
- 2 cups frozen peach chunks
- 1 frozen banana
- 1/4 cup plain whole milk yogurt
- 1 Tbsp local honey
Toppings
- 1/2 cup organic blackberries
- 1/4 cup organic blueberries
- 2 Tbsp almond slivers
- 1 tsp chia seeds
- 1 tsp hemp seeds
Instructions
- Combine all smoothie bowl ingredients in a blender jar and blend until smooth and no chunks remain.
- Pour into a bowl and add toppings.
In her book, Beautiful Smoothie Bowls, Carissa Bonham combines art with the nutrition of smoothie bowls. We’re thrilled to share these recipes from Carissa and her talented friends with you.
Carissa Berg Bonham
Carissa Bonham, once dubbed "The Green Martha Stewart," believes that healthy food should be both beautiful and delicious. She launched her popular website, Creative Green Living, in 2013 to help parents make healthy choices that actually work for real-life families. A Northwest girl at heart, Carissa lives in Oregon with a house full of boys and a yard full of chickens.
Latest posts by Carissa Berg Bonham (see all)
- Enchanted Summer Dream Berry Smoothie Bowl - June 18, 2019
- Coconut Raspberry Cooler Smoothie Bowl - November 9, 2017
- Dairy-free, Gluten-free Cherry Cobbler Smoothie Bowl - July 11, 2017
This sounds delicious and full of a wealth of health. Sharing on twitter & pinning.