conscious kids

Guided Meditation for Emotional Release: The Beautiful Dragonfly

Celebrating the First Day of Spring with Kids

25 Ideas for Celebrating Earth Day with Kids Outside

Guided Imagery for Kids: Inner Listening & Self-Trust

Heart Centered Meditation for Kids: Happy Heart

Guided Meditation: Magical Balloons to Lighten the Load

Guided Meditation for Kids + 70 Free Relaxation Scripts

Montessori Floor Beds: 14 Best Options Including DIY

Cold Weather Outdoor Games for Kids

Visualizing the New Year Meditation

Christmas Star Guided Meditation for Kids

Less Stuff, More Meaning: How Frugal Living Helps Kids Thrive

Forest School Benefits: Why Outdoor Learning Helps Kids Thrive

“Gimme, Gimme” How to Manage Your Child’s Expectations for Christmas

Gratitude Meditation Script: Meet the Thankful Turtle

Enchanted Fall Forest Guided Meditation Script

Teaching Kids to Be Gentle: Dog and Cat Etiquette for Young Children

Childhood Anxiety: Diagnosis & Natural Treatment Options

Kids’ Guided Meditation Script for Self Confidence at School

Back to School Routine: Tips for Creating Structure

No Trace Camping: Eco-Friendly Camping Tips

Prevent Meltdowns by Expectations Kids Can Understand

12 Ways to Celebrate the First Day of Summer with Kids

Why Children Need Open Ended Play

Grounding with Kids: Simple Ways to Connect with Nature & Recharge Together

Encourage a lifelong love of nature with this Earth Day meditation for kids

DIY Natural Insect Repellent with Essential Oils

6 Somatic Exercises for Kids

Kids Who Spend More Time in Nature Become Happier Adults, Study Confirms

Guided Relaxation Script: Beach Meditation

Peaceful Guided Meditation Script

Kids’ Guided Meditation for Concentration + Focus

How Guided Meditation Can Help Kids Deal with Stress

Progressive Muscle Relaxation Script for Kids: The Restful Rag Doll

Guided Relaxation Meditation: Magic Carpet Ride

Guided Breathing Meditation for Kids

How to Ask Family and Friends to Cut Back on Toys This Holiday

How to Raise a Resilient Child

Homeschool Rhythms and Routines

Children and Chickens: What Backyard Chickens Can Teach Kids

The problem with single use plastic and how to avoid it

Top Tips for Green Travel with Kids

50 Easy, Fun Toddler Activities

5 Simple Ways to Encourage Mindfulness in Children