meditation

Guided Meditation for Kids: Benefits + Free Relaxation Scripts

Encourage a lifelong love of nature with this Earth Day meditation for kids

Guided Meditation Script: Spring Renewal

5 Minute Guided Meditation for Anxiety

Guided Relaxation: Visualizing the New Year Meditation

Winter Meditation for Kids: Mindful Snowman

Self Love Meditation Script for Kids

Guided Meditation Script for Health to Help Boost Your Immune System

Fall Guided Meditation for Relaxation: Autumn Leaf on a Gentle Breeze

Guided Relaxation: Enchanted Fall Forest

Body Scan for Kids Guided Meditation Script

Guided Meditation Script: The Sleepy Seahorse

Guided Chakra Meditation for Beginners and Kids: Inner Rainbow

Calming Guided Meditation Script: The Calm Kitty

Guided Meditation: Help Kids Deal with Bullies

Kids’ Guided Meditation for Concentration + Focus

Kids’ Guided Meditation for Sleep: Sloth’s Bedtime

Kids’ Guided Meditation Script for Self Confidence at School

Kids’ Guided Meditation for Difficult Emotions: The Storm Calms When We Let Go

Free Kids’ Guided Meditation Script for Self Esteem

Guided Meditation Script: Morning Meditation on Kindness & Helpfulness

Guided Meditation on Joy: Mermaid Fountain

Guided Relaxation Script: Calming Lakeside Meditation

Guided Relaxation Script: Beach Meditation

meditation