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Category Archives: Food & Recipes

Myths

10 Breastfeeding Myths

“Breastfeeding is natural.” Sound familiar? If you assume that breastfeeding is natural, it doesn’t take a leap of faith to accept that breastfeeding must be easy. Why, then, do so many mothers describe breastfeeding as hard? In reality, making milk … Continue reading



Sweet Potato with Pickled Zucchini

Sweet Potato with Pickled Zucchini

Leith Hill, Wisdom Foods CEO and owner of the NYC restaurant Ellary’s Greens offers a delightful and beautiful side dish for this year’s holiday season. Often called “the world’s greatest food,” sweet potatoes are a delicious source of vitamin A … Continue reading


PumpkinPiePuree

Pumpkin Pie Puree

The holidays are here, and this pumpkin pie puree from Liza Huber of Sage Spoonfuls incorporates many of the yummy flavors of the season! It’s easy to make and loaded with nutrients. This puree is suitable for babies 5-6 months … Continue reading



North Pole Cupcakes

North Pole Cupcakes

This festive cupcake is adorable and perfect for holiday gatherings. The North Pole sign was created using a paper drinking straw and the end of a Q-tip placed in the end. Print the text or hand-write it, and a bit … Continue reading


HolidaySnowballCookies

Holiday Snowball Cookies

This recipe has been in my family forever and my mom makes these cookies for us every year at Christmas. Baking these Snowball Cookies with her every year is something I always look forward to and I can’t wait to … Continue reading


Lentil Stew

Lentil Stew

Lentil Stew is packed with vitamins, nutrients and antioxidants. It’s the perfect meal for a chilly day. I especially love this stew after playing in the snow with my kids. You can use red, yellow or green lentils in this … Continue reading



Autumn Buddha Bowl

Autumn Buddha Bowl

Mixed greens, tomatoes, and quinoa make this a flavorful bowl of Autumn goodness.


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