Category Archives: Food & Recipes

Blueberry Peach Frozen Yogurt Pops!

Blueberry Peach Frozen Yogurt Popsicles

I can’t think of a better treat for summer than homemade popsicles. They’re easy-to-make, delicious and healthy. The best part is that you avoid all of the artificial ingredients found in most store bought popsicles. Suitable for babies 10 months … Continue reading


12 Reasons to LOVE cloth napkins

12 Reasons We Love Cloth Napkins

Each year in our Back to School issue, we use the most adorable cloth napkins as backdrops and accessories in our popular school lunch inspiration section and feature. Not a week goes by in August that we don’t get an … Continue reading



MorningEnergyDrink

Morning Energy Cocktail

Beets contain unique phytonutrients called betalains, which have been shown to provide antioxidant, anti-inflammatory and detoxification effects.


Banana Coconut Tofu Pudding

Banana Coconut Tofu Pudding

This mix of banana, coconut and tofu tastes like pudding and I love it – so do the kids! It’s a healthy, protein packed treat! Suitable for babies 10 months and up, toddlers, big kids and adults.



Whole Grain Apple Cinnamon Bars Recipe

Whole Grain Apple Cinnamon Bars

My children love any kind of fruit or cereal bar and eat them just about every day. Even though I would buy organic cereal bars, it’s still processed food. Plus, buying box after box gets expensive. I wanted to find … Continue reading


Carrot & Pineapple Smoothie

Carrot & Pineapple Smoothie

A healthy and delicious way to start the day!  Carrots are rich in  fiber, vitamin K, potassium, folate, manganese, phosphorous, magnesium, vitamin E and zinc.  And pineapples are loaded with thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese and potassium. … Continue reading


Best Ever Guacamole Recipe

The Best Ever Guacamole

This guacamole is a surefire hit! SO delicious and so easy! Before you get started grab a fork, potato masher (a fork works too, but a masher makes it so much easier!), a dish to mix in, and a one … Continue reading


Sweet Potato, Spinach & Chickpeas Recpe

Sweet Potatoes, Spinach & Chickpeas

A sweet tasting, healthy and easy-to-prepare meal for your Stage 2 eater! Sweet Potato, Chickpea and Spinach is full of vitamins, protein and antioxidants. A great super charged meal for your little one. This recipe is suitable for babies 7-9 … Continue reading


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