Category Archives: Food & Recipes

Strawberry Pops

Strawberry Surprise Popsicles

These popsicles have a surprising ingredient—cucumber! Cucumber not only adds a refreshing note, but it’s a good source of B vitamins. Strawberries contain vitamin C in great abundance. Try throwing some basil in with the mint for an even brighter … Continue reading

Delicious Sizzlin Kabobs

Sizzlin’ Veggie Kabobs

Kabobs are such a festive summer food. The whole family will enjoy having a meal cooked on the grill. You might want to grill up some extra vegetables that have been marinating too! Photography by Charity Burggraaf  © 2015 by … Continue reading


Anti-Inflammatory Cocktail

Fennel is an anti-inflammatory, anti-histamine, analgesic, & antioxidant. Apples inhibit the development of allergies because rich in histamine-lowering quercetin. Cucumber has analgesic (pain killing) properties and is an antioxidant that prevents the synthesis of the inflammatory compound prostaglandin. Broccoli is … Continue reading

Heirloom Tomato Watermelon Salad

Heirloom Tomato and Watermelon Salad

This summer salad is sure to be the hit of any barbecue or gathering. Refreshing and nourishing for everyone, but we’ve made to sure to slice these in the perfect finger food size for older babies (12 months and up) … Continue reading

Blueberry Peach Frozen Yogurt Pops!

Blueberry Peach Frozen Yogurt Popsicles

I can’t think of a better treat for summer than homemade popsicles. They’re easy-to-make, delicious and healthy. The best part is that you avoid all of the artificial ingredients found in most store bought popsicles. Suitable for babies 10 months … Continue reading

12 Reasons to LOVE cloth napkins

12 Reasons We Love Cloth Napkins

Each year in our Back to School issue, we use the most adorable cloth napkins as backdrops and accessories in our popular school lunch inspiration section and feature. Not a week goes by in August that we don’t get an … Continue reading


Morning Energy Cocktail

Beets contain unique phytonutrients called betalains, which have been shown to provide antioxidant, anti-inflammatory and detoxification effects.

Banana Coconut Tofu Pudding

Banana Coconut Tofu Pudding

This mix of banana, coconut and tofu tastes like pudding and I love it – so do the kids! It’s a healthy, protein packed treat! Suitable for babies 10 months and up, toddlers, big kids and adults.

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