Mixed greens, tomatoes, and quinoa make this a flavorful bowl of Autumn goodness.
Category Archives: Food & Recipes
For a holiday that’s all about gratitude, it’s decidedly ungrateful that we waste 200 million pounds of food each Thanksgiving. “It undermines the spirit of the holiday and ignores the 50 million Americans who frequently don’t get enough to eat,” … Continue reading
A healthy, family-friendly salad.
Packed with fiber, vitamins, and antioxidants, cabbage is a fabulous food to introduce to your family. Not only is cabbage extremely affordable, it’s also one of the super foods when it comes to protective properties. Members of the cruciferous family are rich in … Continue reading
At the top of the comfort food list, you’ll surely find potatoes. And what better to serve them this time of year than mashed? This creamy mashed potato recipe contains the added benefit of healthy amino acids.
This pasta salad is easy to whip up and easy to tailor to your taste, or that of your child. Include your favorite veggies, nuts or seeds, and salad dressing for an easy salad that will pack a nutritious punch.
This Flourless Banana Bread is fluffy, delicious and completely gluten free! It’s perfect for packing in lunches, for snacks, or even for before work with your morning cup of coffee.
Our annual back to school lunch guide offers 40+ healthy lunch ideas and plenty of fun ways to pack them!